• Black resistance-based breathing trainer on a white background
  • Close-up of the black nhayl resistance-based breathing trainer mouthpiece
  • Asian woman seated at home using a resistance breathing trainer for a calm, intentional breathing reset
  • nhayl breathing trainer inside protective case, top-down view on beige background
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Breathing Trainer

Breathing Trainer

Protective Case Included

$49.00 AUD
$69.00 AUD $49.00 AUD
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  • Australian Owned
  • Free AU Shipping
  • Daily Practice

A pocket-sized resistance-based breathing trainer that adds gentle resistance to naturally slow your breath. No apps. No batteries. Just daily use.

A protective case is included with every breathing trainer to keep it clean, protected and ready for daily use - at home or on the go.

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Watch How It Works

A quick demonstration of how nhayl works and fits into everyday life.

Breathing Icon Profile Illustration

Simple to use

Place the mouthpiece, relax your posture and breathe naturally through the device.

Adjustable Resistance Icon Illustration

Adjustable

Adjust the resistance by twisting the base until it feels comfortable for your practice.

Fits Into your Day Icon Illustration

Fits into your day

Use nhayl at home, at your desk, before bed, or whenever it suits your daily routine.

Product image of black breathing device angled

The 3-Minute Reset For Modern Stress

A simple 3-minute daily ritual you can use anywhere.

  • Adds gentle resistance that naturally slows your breathing
  • Helps your system settle into a calmer rhythm
  • Leaves you more grounded, steadier and better able to sustain focus
Asian woman seated at home using a resistance breathing trainer for a calm, intentional breathing reset

Why Resistance Matters

Breathing against gentle resistance naturally slows the rhythm of your breath and encourages steadier breathing.

Over time, this can help your nervous system settle - making a calmer baseline easier to return to.

Fits Into Real Life

People use nhayl in different ways throughout the day.

At Your Desk

A few minutes to reset between tasks or meetings.

After Work

A simple way to transition from a busy day into the rest of your evening.

Before Bed

A calming ritual before winding down for the night.

After Training

Part of a recovery and breathing routine after physical effort.

At Your Desk

A few minutes to reset between tasks or meetings.

After Work

A simple way to transition from a busy day into the rest of your evening.

Before Bed

A calming ritual before winding down for the night.

After Training

Part of a recovery and breathing routine after physical effort.

nhayl breathing trainer inside protective case, top-down view on beige background

The Tool

A pocket-sized breathing trainer designed for daily use - made to move with you.

No electronics.
No batteries.
No apps.

Just gentle resistance in a durable, minimal form.

Built to be used.
Built to last.

Protective Case Included

Every breathing trainer includes a protective case to keep it clean, protected and ready for daily use.

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Woman holding a black resistance-based breathing trainer near her lips in a neutral home setting

For People Who Show Up

nhayl is for people who want an easy way to reset each day.

People who value consistency over shortcuts.

Who understand that calm and focus are built daily.

This isn’t motivation.

It’s a simple physical tool that helps you keep showing up.

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FAQ

How do I use it?

Place the mouthpiece in your mouth, seal your lips around it and breathe steadily through the device.

Adjust the resistance to a level that feels comfortable and maintain a slow, steady rhythm.

Is the resistance adjustable?

Yes.

nhayl lets you change the resistance to a level that feels right for your practice.

There are no complex settings - just twist the base of the device.

How long should I use it?

We recommend using nhayl for 2–3 minutes at a time, up to three times per day.

That said, you can incorporate it in whatever way feels natural to you.

Consistency matters more than duration.

Does it require an app or setup?

No.

There are no electronics, batteries, or apps involved.

It’s a physical tool designed to work without screens or setup.

Is it suitable for beginners?

Yes.

nhayl is designed to be simple and approachable, whether you’re new to breathwork or already have an existing practice.

Can I travel with it?

Yes.

Its compact size and protective case make it easy to carry in a bag or keep nearby throughout the day.

Can I return it?

For hygiene reasons, we’re unable to accept returns on items that have been opened or used.

If your order arrives damaged or incorrect, please contact us within 7 days and we’ll make it right.

Details & Care

Materials

Trainer body: Silicone
Mouthpiece: Silicone
Base: Durable plastic
Protective case: PVC

Dimensions

Length: 10 cm
Width: 5 cm
Weight: 35 g

Care

Wash before first use.
Rinse with water after each use.
Allow to air dry fully before storing.

Shipping & Delivery Times

Orders are typically dispatched within 1–2 business days (excluding weekends and public holidays).

Built For The Long Run

Calm and focus aren’t occasional states. They come from daily repetition.

nhayl is a simple tool designed to support that practice - every day.

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